Renew Mind, Body and Spirit with Meditation and Yoga Services

Unlock the Power of Meditation and Yoga to Transform Your Wellbeing

At Guided Wellness, we empower our patients to unlock the power of meditation and yoga for their ultimate wellbeing. Our meditation and yoga services combine traditional techniques with modern approaches to help you renew your mind, body and spirit. Our holistic approach ensures that you experience maximum benefits from every session. Take a journey of self-discovery and reconnect with yourself today!

At Guided Wellness, we provide customized meditation and yoga services to meet the individual requirements of each patient. Our wide array of offerings include:

  • Personalized meditation guidance tailored to suit individual needs

  • Comprehensive yoga instruction covering postures, poses and sequences

  • Stress management through meditation and relaxation techniques

  • Mindfulness coaching to support physical, mental and emotional balance

M 6032 40th Ave., Kenosha, Il 19

Discover your highest potential and unlock the power of meditation and yoga with Guided Wellness. Let us help you create a bespoke wellbeing plan that works for you. Get in touch to learn more about our meditation and yoga services today.

Take charge of your health now – book a session to transform your wellbeing today.